Treatment Options for TMD

Treatment Options for TMD

Have you heard of the TMD? It stands for Temporomandibular Dysfunction which refers to a wide range of disorders which relate to the muscular function in the jaw and face. The disorder creates difficulty in opening your mouth along with pain in the jaw or face and any other issue with the jaw joint.

According to dentist in phoenix, TMD can be difficult to diagnose because of various reasons. No matter what the underlying reason is, you need to get an accurate diagnosis from the physician so that the treatment can be designed accordingly and made as successful as possible.

The dentist near Phoenix AZ says that, most of the jaw issues resolve on their own within few weeks or months. Surgeries such as arthoscopy, arthocentesis, and open-joint surgery should be the last resort. You should always try to focus on more conservative and reversible treatments as they are the first step in treating TMD. Lesser invasive treatments such as splints and acupuncture can be helpful but it all depends on your specific case.

The dentist near you in Phoenix would suggest that a combination of treatments can often help in achieving great results for the TMJ patients. You must avoid activities that overuse the jaws such as chewing a gum or clenching your jaws.

You Can Try Below Mentioned Remedies for Finding Relief from TMD:

  • When you eat soft or blended food, the jaws get an opportunity to rest. You need to avoid crunchy and chewy food as well as food that need you to open the mouth wide such as corn, apples, etc.
  • You can also apply a hot water bottle wrapped in a moist cloth for reducing the symptoms.
  • You can apply an ice pack wrapped in a cloth or towel for promoting healing and reducing pain but try not to place it more than 15 minutes.
  • A physical therapist can help in identifying exercises which will work for you.
  • You can try to relax the muscles of the face and lips.
  • Avoid opening your jaw too wide during yawning.